Sex Help for Smart People
It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former biology professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repression. She also introduces play-based approaches to liberating yourself. If you want to discover an effective, fun path to better sex and connection, this show is for you. No ads, no product placements. Just free help.
Disclosure: expect explicit content and a fair bit of swearing!
Sex Help for Smart People
4 Steps to Confidence & Comfort in Intimacy
These are the steps to confidence and comfort that work. Tune in to learn the 4 key steps that will take you from anxious and underconfident to a true, deep, felt sense of comfort and capability in sex and intimacy. Frankly, they are not all easy, though some are surprisingly fun. These steps are what my practice is based on and why it's been so effective for my clients. That's why I'm sharing them with you today.
Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.