Sex Help for Smart People
We all need help with intimacy. Join certified somatic intimacy coach, and former academic scientist, Dr. Laura Jurgens for this myth-busting, de-shaming, inclusive show. She helps you understand socialized shame and sexual repression, distills the latest research, and introduces play-based approaches to growing your capacity for intimacy. Every episode offers an experiential exercise to build skill and confidence. If you want to discover an effective, fun path to better sex and connection, this show is for you. No ads, no product placements. Just free help.
Disclosure: expect explicit content and some swearing!
Podcasting since 2024 • 52 episodes
Sex Help for Smart People
Latest Episodes
4 Steps to Confidence & Comfort in Intimacy
These are the steps to confidence and comfort that work. Tune in to learn the 4 key steps that will take you from anxious and underconfident to a true, deep, felt sense of comfort and capability in sex and intimacy. Frankly, they are not all ea...
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Season 1
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Episode 52
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27:09
The Biggest Thing You Can Do To Feel More Sexual Empowerment This Year (and it's FREE)
This episode will explain the best, biggest thing you can do to improve your relationship with your own sexuality this year AND your intimacy with a partner. This is the one thing most people are NOT doing – and it is FREE. Th...
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Season 2
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Episode 1
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23:25
The Most Powerful Step
Today I’m going to tell you a really personal story of how I almost quit on my marriage. I’m also going to share one of the most powerful ideas in the world for changing your life and your relationships. That sounds like a giant claim, and it i...
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23:32
Liberation from Religious Shame & Repression: an interview with Lisa
So many people feel disconnected from their authentic sexuality due to a history of religious repression and shaming. In an ideal world, religion would be universally supportive and comforting. Unfortunately, so many people have had the opposit...
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Season 1
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Episode 49
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38:17
Rethinking Conflict: How Conflict Avoidance Undermines Relationships & What To Do Instead
Conflict is inevitable in close relationships. Doing it well is key to feeling confident, connected, seen, and safe. Many people avoid conflict, or let their default strategies overwhelm them in unhelpful ways. This episode will help you learn ...
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Season 1
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Episode 48
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34:20