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Sex Help for Smart People
It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former biology professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repression. She also introduces play-based approaches to liberating yourself. If you want to discover an effective, fun path to better sex and connection, this show is for you. No ads, no product placements. Just free help.
Disclosure: expect explicit content and a fair bit of swearing!
Sex Help for Smart People
Paths to Sexual Confidence: Real vs. Fake Confidence or Arrogance
A lot of people want more confidence but are afraid of fake confidence and arrogance. You’re right to be wary of that. It’s not helpful to be falsely confident or arrogant in intimate relationships and sexuality. Today we're going to talk about why, how to avoid fake confidence or arrogance, and how to build real confidence and empowerment instead. We'll talk about why it's the opposite of selfish. I'll also share the path to creating a deep, all-encompassing sense of worth and love-ability. I'll even give you a quick exercise to get you started.
I absolutely believe you are 100% worthy of love and acceptance exactly as you are -- and I want you to believe that too. It will feel amazing to you and be a gift to everyone in your life.
Get a free guide to Finding Your Deepest Turn-Ons, plus learn how to work with me at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.