
Sex Help for Smart People
It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repression. She also introduces play-based approaches to liberating yourself. If you want to discover an effective, fun path to better sex and connection, this show is for you. No ads, no product placements. Just free help.
Disclosure: expect explicit content and a fair bit of swearing!
Sex Help for Smart People
Can You Really Learn Relationship Skills Through Pleasure? The Science Says Yes
What if getting better at relationships and intimacy could actually feel amazing? In this episode, we look at the evidence to challenge the assumption that learning relationship skills has to involve painful, difficult conversations or years of heavy therapy.
Drawing on science about how our brains learn best, we talk about why pleasure and play are actually superior teachers when it comes to intimacy. I'll break down the problems with traditional talk-only approaches and share how embodied, experiential practices create lasting change faster—and more enjoyably.
You'll learn why focusing only on problems keeps people stuck, how positive emotions enhance learning and memory, and why building confidence through practice (not just talking) transforms relationships. What if growth could feel good?
Perfect for anyone ready to stop making intimacy harder than it needs to be.
Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.